Tracey Mallett-Svelte U Workout One is a fantastic addition to any fitness enthusiast’s collection. This workout DVD offers a challenging and fun exercise routine that targets various muscle groups, providing a comprehensive full-body workout.
The DVD features two workouts, both of which are led by the renowned fitness expert Tracey Mallett. The positive and encouraging tone set by Tracey makes the workouts enjoyable and motivating. The challenging nature of the exercises ensures that users are pushed to their limits, making it suitable for intermediate-level fitness enthusiasts.
One of the standout features of this workout DVD is the use of a resistance band, which adds an extra challenge to the cardio drills and toning segments. The incorporation of pilates and yoga-inspired exercises in the routine provides a well-rounded approach to fitness, combining toning and stretching for a balanced workout.
However, some users have noted that the absence of an option to play all the segments on the main DVD menu is a drawback. This can disrupt the flow of the workout and may be inconvenient for those who prefer a continuous session without interruptions.
Despite this minor inconvenience, the backdrop and set design of the workouts are visually appealing, creating a positive and motivating environment for users. Tracey’s expertise and infectious energy shine through, making the workouts engaging and effective.
Overall, Tracey Mallett-Svelte U Workout One is a highly recommended fitness DVD for individuals looking to challenge themselves with a dynamic and effective workout routine. With its focus on strength, flexibility, and overall body toning, this DVD is a valuable addition to any home workout collection.